Your journey begins with the 7 foundation principles in Dunedin
GROUP CLASSES
All Utopian® yoga mat classes are also available on site, online and online live.
Please contact me if you would like to get more information
Weekly Utopian Yoga classes are available to participants who have completed the Foundation Training.
Current Classes
Our Services
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private instruction
If you want to fine tune your yoga practice, I also offer private instruction. In these sessions, the process of tuning into your body, refining techniques and learning to balance the details of your posture and movement will improve your yoga practice and your wellbeing.
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pilates classes
The Pilates/gentle gym studio offers a supportive way to enhance your movement experience, increasing strength, whilst toning and balancing and relaxing your body.